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How to start a mental health journal with an additional exercise to get started today
Have you ever considered starting a mental health journal? This is the sign to start now!
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What you need to know about imposter syndrome and how to regain your self-assurance
Here’s what you need to know about imposter syndrome to help you regain your self-assurance and get back to to doing what you love.
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Why productivity is a mentality
I’m not going to lie, I’m unsure as to whether or not I’m writing this for you or myself. As I write this, it is 11:30am and I am laying in bed in my pjs. I had intended to be up at 7 or 8 am this morning to have a nice breakfast, work out,…