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Why you should begin a habit of journaling
Let’s dive into the benefits of journaling and why it can be a life-changing component of your life.
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5 fantastic tips for keeping a journal when you are struggling to write
Keeping a journal is no simple task! While the act of journaling is fairly straightforward, it can be difficult to convince ourselves to follow through with this new routine.
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30 questions to ask yourself in 2021 for personal growth
Here are 30 questions you can ask yourself when you want to achieve personal growth.
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How to start a mental health journal with an additional exercise to get started today
Have you ever considered starting a mental health journal? This is the sign to start now!
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Ultimate Guide for Beginners in Journaling
I have been journaling for years. Hear that? YEARS! It’s a hobby of mine that I picked up some time in middle school. It allows me to clear my mind, put down the day’s thoughts, meditate, plan, and reflect. Journaling has become a sort of escape for me and I tend to do it…
